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KCI등재

대학생의 여가라이프스타일이 여가기능에 미치는 영향

The Relationship Between Leisure Life Style, Leisure Function of University Students

정기홍 ( Joung Kihong )
  • : 대한체육학회
  • : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권1호
  • : 연속간행물
  • : 2021년 05월
  • : 45-54(10pages)
대한스포츠융합학회지(구 한국유산소운동과학회지)

DOI


목차

Ⅰ. 서 론
Ⅱ. 연구방법
Ⅲ. 결 과
Ⅳ. 논 의
Ⅴ. 결론 및 제언
참고문헌

키워드 보기


초록 보기

The purpose of this research is to verify the relationship the effect of leisure life style, leisure function of university students. To achieve the goal, A total of 243 samples were used for a data analysis. Conducted with frequency analysis, exploratory factor analysis, reliability verification, correlation analysis and multiple regression analysis with SPSS 21.0 ver. statistical program. The results are as follows.
Leisure education that can provide unique information on leisure activities and develop rational leisure activity plans is necessary to university students, and the optimal benefits and leisure activities that can be obtained through leisure experiences if the formation of various relationships is established through participation in leisure activities. It will be able to help you establish the correct values for the leisure.

UCI(KEPA)

I410-ECN-0102-2022-600-000647114

간행물정보

  • : 예체능분야  > 체육학
  • : KCI등재
  • :
  • : 반년간
  • : 1229-5477
  • :
  • : 학술지
  • : 연속간행물
  • : 1997-2021
  • : 244


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19권2호(2021년 11월) 수록논문
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KCI등재

1필라테스가 산후우울증에 미치는 운동효과에 관한 질적연구

저자 : 강지연 ( Kang Jiyoun )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 1-13 (13 pages)

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This study examined the effect of Pilates exercises on 6 mothers suffering from postpartum depression from a qualitative analysis point of view. The physical and psychological changes of mothers experiencing postpartum depression were verified in a variety of ways, such as what kind of changes in the trend and whether there were the effects of Pilates exercises. As a result, over time, the strength of Pilates exercises began to show a positive effect on mothers with postpartum depression. The findings of this study indicated that mothers with postpartum depression improved their self-confidence in the life by showing the tendency of physical improvement and stable psychological state, and that the period and intensity of participation in Pilates were important for exercise efficiency. It was finally determined that Pilates exercises can be recommended for mothers with postpartum depression and that the exercise leaders need to pay attention to operating the programs focusing on certain changes rather than regular exercise type.

KCI등재

2개인적 특성을 군집한 줄넘기 재미가 초등학생의 자기주도적 학습에 미치는 영향

저자 : 곽규훈 ( Kwak Kyuhoon ) , 이준우 ( Lee Junwoo )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 15-25 (11 pages)

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The purpose of this study was to investigate the effect of the fun of jumping rope, which clustered individual characteristics, on the self-directed learning of elementary school students, and to suggest strategies to induce voluntary actions of jumping rope participation in consideration of the individual characteristics of elementary school students. To achieve this, data were collected from 272 elementary school students located in Gyeonggi-do and Chungcheong-do using the survey tool completed by the pre-inspection, and the following results were obtained.
First, the clusters considering individual characteristics were total 5 groups. 110 people in group1, 75 people in group2, 33 people in group 3, 27 people in group 4, and 27 people in group 5. Second, in group 1, interest and recognition among the fun of jumping rope, and in group 3, interest, health, and recognition, positively affected the motivation of elementary school students' self-directed learning. And the fun of skipping rope had a positive effect on the self-directed learning cognition of elementary school students by health and recognition in group 1, health in group 3, and interest and socializing in group 4. Among the fun of jumping rope, socializing in group 1 and interest in group 3 had a positive effect on the self-directed learning behavior of elementary school students.

KCI등재

3사격선수의 체력과 경기력 향상에 관한 문헌고찰

저자 : 최재희 ( Choi Jaehee ) , 류구이팡 ( Liu Guifang ) , 김아람 ( Kim Aram ) , 이경희 ( Lee Kyunghee )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 27-33 (7 pages)

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The purpose of this study is to provide basic data to improve the physical strength and performance of shooters by considering prior research and to further prevent injury.
This study obtained the following results by reviewing korean literatures. First, exercise was observed to have a positive effect on the physical function of shooters.
Secondly, it has been observed that exercise positively affects the performance of shooters.
In conclusion, it has been confirmed that exercise improves both the physical strength and performance of shooters.
Therefore, it is considered necessary to develop and apply exercise programs for more comprehensive and scientific shooters in order to conduct effective training to prevent injuries and extend the life span of athletes.

KCI등재

4수상레저스포츠 참여자의 안전관리의식이 안전추구행동에 미치는 영향 분석

저자 : 탁암 ( Zhuo Yan ) , 윤성현 ( Youn Seonghyun ) , 이병찬 ( Lee Byungchan )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 35-41 (7 pages)

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This study investigated the relationship between the safety management awareness and safety behavior for the safe and continuous participation of water sports participants. The conclusions based on the derived results are as follows.
First, among safety management consciousness, safety management education was confirmed to have a significant effect on safety behavior, and safety education through continuous and various channels is considered an essential element for safety behavior.
Second, among the sub-factors of safety management awareness, safety compliance have a statistically significant influence on safety behavior, requiring continuous management and update of related rules and regulations.
Third, it was confirmed that the risk treatment method among safety management consciousness influenced safety behavior. It is necessary to review an integrated reporting system for convenient reporting and prompt processing.
Fourth, it was confirmed that the safety understanding of safety management consciousness did not affect safety behavior, but it was judged that the measurement items consisted of negative perceptions, so a closer review is needed in subsequent studies.

KCI등재

5중학생의 학교스포츠클럽리그활동에 따른 자아존중감 및 사회성 발달 차이

저자 : 손수향 ( Son Suhyang ) , 김준수 ( Kim Junsu ) , 원유미 ( Won Yumi )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 43-54 (12 pages)

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This study is part of the 'the activation of school sports clubs' policy school sports clubs, one of the self respect persimmon of middle school students according to type and duration and social participation by the League Its purposes are to the difference in development. Results are First, as a result of analyzing 7 sub factors of self esteem depending on type of participating in school sports activity, in 5 areas excepting family related self and personality related self a group participating in school sports club league was represented to be high. Second, as a result of observing difference of sociality development depending on type of participating in school sports club, in 5 areas a group participating in school sports club league was represented to be more high. Third, as a result of observing difference of self-esteem depending on the period of participating in school sports club, in 6 areas excepting physical ability related factor, a group participating in school sports club league was high but statistically significant difference was not represented. In case of physical ability factor, it was the highest in a group of which participating period was the longest as 13 months. Through this result, it is expected that efficient operation of school sports club league activity and development, practice of high-quality program would be implemented.

KCI등재

6대학생의 e헬스 리터러시와 건강행위의 관계

저자 : 이병찬 ( Lee Byungchan ) , 박연정 ( Park Yeonjung )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 55-62 (8 pages)

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The purpose of this study is to analyze relationship between the e-health literacy and health behavior for health-related information on the Internet as a factor influencing University students' health behavior. The conclusions of this study are as follows.
First, it was confirmed that the ability to use and evaluate e-health literacy had a significant effect on dietary behavior during health behavior, and it is judged that the acquisition and importance of health-related information online are increasing due to the influence of the COVID-19 situation.
Second, among the sub-variables of e-health literacy, utilization ability showed a significant relationship with exercise behavior, but evaluation ability and resolution ability did not affect exercise behavior. As expected, health-related online activities seem to be increasing in the COVID-19 situation, and online information needs to be accepted through a critical attitude.
Third, among the sub-variables of e-health literacy, literacy, evaluation ability, and resolution ability did not show any influence on sleep behavior. In a situation where the use of smart phones continues to increase to access online, excessive use of smart phones has negative consequences, and education and measures for proper Internet use are needed.

KCI등재

7프로농구선수들의 준비운동 형태에 따른 동적 균형능력, 스피드, 민첩성의 차이

저자 : 김형철 ( Kim Hyungchul ) , 권기욱 ( Kwon Kiwook ) , 윤진호 ( Yoon Jinho ) , 오재근 ( Oh Jaekeun ) , 지무엽 ( Ji Muyeop ) , 송기재 ( Song Kijae )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 63-72 (10 pages)

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This study was conducted to verify the differences in balance capability, speed and agility according to the type of warm-up exercise for professional basketball players. The subjects of the study are 12 players who belong to the Korea Basketball League (KBL) and have no musculoskeletal injury in the last six months. After all competitors participated in four types of warm-up exercises (SS, DW, DSR, DSP) except for the control group, the measurements were made with a 48-hour difference, measuring balance capability, speed and agility. Analysis of the difference in the right SEBT composite score according to the warm-up method showed a statistically significant difference (p=.017), and post-hoc test showed a higher balance between DSR and DSP groups than NW groups (p=.003, p=.003) Analysis of the difference between the left and right SEBT total mean score showed a statistically significant difference (p=.026), post-hoc test results in higher balancing capabilities of DSR and DSP groups than NW groups (p=.006, p=.003) Speed and agility did not show any statistically significant. Therefore, dynamic stretching is performed on the warm-up program, and the combination of resistance and plyometric exercises is expected to improve balance, which will have a positive impact on injury prevention and performance improvement. Speed and agility are thought to require further research in the future by setting the appropriate intensity and volume considering the increase in strength and the relationship between PAP effect and fatigue recovery time.

KCI등재

8체육학 연구에서 신뢰계수 사용과 선택: Alpha vs. Omega

저자 : 장채욱 ( Jang Chaeouk ) , 김도진 ( Kim Dojin )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 73-81 (9 pages)

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This article explains theoretically and empirically the necessity of replacing Cronbach's Alpha, which is conventionally used for reliability verification, with McDonald's Omega. In the empirical study, How the actual reliability coefficient is estimated is explained in detail through an example, and the estimates of the two reliability coefficient were compared through a simple simulation. The overall of the use and evaluation of reliability coefficients in sports psychology research were discussed.

KCI등재

9무예축제의 스토리텔링 요소와 개최지 이미지에 대한 무예 종사자의 인식 연구: 충주세계무술축제를 중심으로

저자 : 이병수 ( Lee Byoungsoo )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 83-101 (19 pages)

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In preparation for the With Corona era, this study is about how the festival organizer should strategically construct the storytelling element through a study on the storytelling elements of the martial arts festival and the martial arts practitioners' perceptions of the venue image, centered on the Chungju World Martial Arts Festival. It is intended to provide basic data for establishing marketing strategies to increase the overall satisfaction of visitors and to enhance the local image, and furthermore, to revitalize Korea's martial arts festivals
. The subject of this study is a population of martial arts officials related to the Chungju World Martial Arts Festival, starting with the 1st festival in 1998 and ending with the 19th in 2019. A non-participant observation method was used to survey experts such as group executives and staff and other related persons, and a total of 38 persons were used for the final analysis. However, it was difficult to expand the size of the target audience due to COVID-19, so only a small number of people who could be called martial arts festival experts were targeted.
As statistical methods for data analysis, frequency analysis and group average analysis were performed, and the following conclusions were obtained. First, the overall storytelling elements of the martial arts festival and the professional recognition of the venue image were positively perceived. Second, it was found that the storytelling elements according to personal characteristics and career in Chungju World Martial Arts Festival were perceived positively. Third, it was found that the image of the venue according to the personal characteristics and the career of the Chungju World Martial Arts Festival was perceived positively. However, opinions on the storytelling and regional image of martial arts festivals differed according to the tendencies of the subjects of each group.

KCI등재

10청소년의 신체질량지수와 건강관련체력의 관계 분석

저자 : 김은정 ( Kim Eunjung ) , 남혜주 ( Nam Hyejoo )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 2호 발행 연도 : 2021 페이지 : pp. 103-111 (9 pages)

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Out of the data from 140,253 adolescents aged from 13 to 18 in "National Fitness 100" surveyed in 2019, 85,443 (48,462 males, 36,981 females) were selected as the subjects of this study, excluding 2,755 cases with abnormal assessments by item from 88,198 who had all physical fitness assessment data. In this study, the underweight group of BMI percentile by age was set to be less than the 5th percentile, the overweight group of it was the 85 to 94th percentile, and the obesity group was equal to or greater than the 95th percentile. A total of four groups were divided, and their health-related physical strength factors―body fat, muscular endurance, flexibility, cardiovascular endurance, grip strength, and relative grip strength―were analyzed after classifying them by gender.
According to the results, both the male and female adolescents showed the same result. The higher the weight, the higher the body fat, and muscular endurance was higher in the underweight and normal weight groups and the lowest in the obesity group. Flexibility was the lowest in the underweight group, cardiovascular endurance was the highest in the normal weight group and the lowest in the obesity group. In terms of muscular strength and grip strength which are influenced by the weight, they were higher as the weight increased. However, the opposite result was found in the relative grip strength which considers the weight.
As the results showed that the level of physical strength of the obesity group was lower than that of the normal group, it was concluded that there was a significant difference in physical strength depending on the degree of obesity.

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KCI등재

1한국노인운동의 키워드 네트워크 분석을 통한 연구동향 (1995~2019년)

저자 : 백승희 ( Baek Seunghui ) , 김은정 ( Kim Eunjung )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 1-14 (14 pages)

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The study aims to identify the research trend centered on keywords most frequently used in research on elderly citizens with the topic of exercise based on domestic academic journals published. Keyword network analysis based on network algorithm was used. For the network text analysis, the SNA package of the R program(version 3.5.3) was adopted to extract major keywords based on the frequency and to identify the connectivity between them. As a result, it turned out that the number of research on senior exercise has been steadily increasing since 1995. Major keywords used were: “elderly”-562 times(28.3%), “elderly women”-377 times(19.0%), “exercise”-281 times(14.1%), “body composition”-159 times(8.0%), “combine exercise”- 143 times(7.2%), “physical fitness”-122 times(6.1%), “balance”-107 times(5.4%), “depression”- 99 times(5.0%), “lipid”-99 times(5.0%), and “resistance exercise”-88 times(4.4%). Also, the result was reanalyzed based on the four major diseases seniors develop gotten from the keyword network analysis. Among the 331 thesis papers on obesity, 48.0% included the keyword “body composition,” 6.9% included “BMI,” 4.2% included “body fat,” and 3.9% included “% body fat.” Also, among the 285 papers on falls, 26.7% included “gait ability,” 24.2% included “fall,” and 18.6% included “BMD.” Among the 218 papers on depression, 45.4% included the keyword “depression,” 33.9% included “QOL,” 20.64% included “self-efficacy,” 9.2% included “self-esteem,” and 7.34% included “life satisfaction.” Meanwhile, among 126 thesis papers on dementia, 17.5% included the keyword “cognitive function,” 13.5% included “BDNF,” and 6.3% included “MMSE-K”. This result of keyword network analysis will be able to serve as the primary data for researchers studying the exercise of aged citizens when establishing an academic system. Also, by emphasizing the importance of elderly workouts, it will be able to work as a bridgehead for policy support in a bid to make the exercising habit a part of their daily life, and ultimately contribute to the development of physical training.

KCI등재

2체육관련 전공 대학생의 전공만족도가 진로준비행동에 미치는 영향

저자 : 정기홍 ( Joung Kihong ) , 이병찬 ( Lee Byungchan )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 15-23 (9 pages)

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The purpose of this research was to verify the effects of major satisfaction on career preparation behavior of physical education major students. To achieve the goal, A total of 239 samples were used for a data analysis. Frequency analysis, exploratory factor analysis, reliability verification, correlation analysis and multiple regression analysis were conducted with SPSS 21.0 ver. statistical program. The results are as follows.
The higher the satisfaction with the physical education major, the higher the level of career preparation behavior. This confirmed that major satisfaction of students majoring in physical education is an important variable influencing career preparation behavior.

KCI등재

3캠핑참여자의 참여 동기가 여가몰입과 심리적 행복감에 미치는 영향

저자 : 전진욱 ( Jeon Jinwook ) , 허재성 ( Huh Jaesung )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 25-36 (12 pages)

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The purpose of this study was to investigate the effect of motivation for participation of campers on leisure commitment and psychological enjoyment. 259 campers have had camped out in Gyeonggi-do and Chungcheongnam-do are surveyed for this study. The Authors used frequency analysis, factor analysis, reliability analysis, correlation analysis, multiple analysis to achieve the purpose of this study. First, motivation for participation of campers influence on leisure commitment. Second, motivation for participation of campers influence on psychological enjoyment. Third, leisure commitment of campers influence on psychological enjoyment.

KCI등재

4중국 태권도장의 서비스 품질과 행동의도 간 분석

저자 : 박연정 ( Park Yeonjung ) , 이병찬 ( Lee Byungchan )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 37-44 (8 pages)

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The purpose of this analysis was to verify the relationship between Taekwondo centre service quality and behavioral intention. To achieve the goal, a total of 272 questionnaires were distributed to Taekwondo centre in Sichuan, China. Conducted frequency analysis, exploratory factor analysis, reliability verification, correlation analysis and multiple regression analysis by utilizing SPSS 24.0 ver. The results are as follows. First, programme and human resources factor of Taekwondo centre had effected on re-visit intention of behavioral intention. However physical environment of Taekwondo centre service quality had no effect on re-visit intention. Second, physical environment and programme factor of Taekwondo service quality had effected on oral intention of behavioral intention.

KCI등재

5대학생의 여가라이프스타일이 여가기능에 미치는 영향

저자 : 정기홍 ( Joung Kihong )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 45-54 (10 pages)

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The purpose of this research is to verify the relationship the effect of leisure life style, leisure function of university students. To achieve the goal, A total of 243 samples were used for a data analysis. Conducted with frequency analysis, exploratory factor analysis, reliability verification, correlation analysis and multiple regression analysis with SPSS 21.0 ver. statistical program. The results are as follows.
Leisure education that can provide unique information on leisure activities and develop rational leisure activity plans is necessary to university students, and the optimal benefits and leisure activities that can be obtained through leisure experiences if the formation of various relationships is established through participation in leisure activities. It will be able to help you establish the correct values for the leisure.

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6태권도 경기 전ㆍ후 스포츠음료 섭취가 태권도 선수의 근 손상 및 체력에 미치는 영향

저자 : 박은희 ( Park Eunhee ) , 양윤권 ( Yang Yoonkwon )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 55-64 (10 pages)

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The study investigates the effect of drinking sports drinks before or after the Taekwondo game on the muscle damage and physical strength of the Taekwondo players. This research was conducted on 10 high school Taekwondo players divided into two groups, and subjects participated in two experiments. The first experiment, the body composition examination, and the first physical fitness test were conducted as a preliminary inspection. The second experiment was the leading research that done the second physical strength test after the subject drinks the sports drink before or after the game. The result first showed that when the muscle damage was compared after they drank the sports drink before and after the competition, there were significant differences in measurement duration in CK and LDH, but there was no difference between groups. The analysis on physical strength after they have sports drink before and after the match exhibited a statistically significant difference. The intake group showed 7% and 2% enhanced performance in flexibility and speed, but there was no group contrast. Therefore while intake of sports drinks before or after the Taekwondo game does not after recovering the muscle damage, it can improve performance in some aspects such as speed. However, it is insufficient to intake enough moisture needed, and there is a limit to generalize this result due to the lack of the number of the subject engaged. Thus, the following research on the effect of moisture supplement according to the exercise intensity and duration with the enlarged experiment group is required.

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7기구 필라테스 운동이 중년여성의 신체조성과 건강체력에 미치는 영향

저자 : 안상균 ( An Sanggyun ) , 서영환 ( Seo Younghwan )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 65-70 (6 pages)

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In this study, 20 middle-aged women were selected as subjects to find out what effect the instrument Pilates exercise had on the body composition and health fitness of middle-aged women. Through the analysis before and after exercise, it was conducted with the necessity and purpose of developing an exercise program for health promotion in the middle age with an instrument Pilates exercise, and a conclusion was made based on the research results.
The body composition effect of middle-aged women who performed the instrument Pilates exercise was insignificant, and had a positive effect on improving health and fitness.
In summary, instrument Pilates exercise is an exercise that can help middle-aged women maintain their body shape and improve their health. The part about the existing Pilates exercise was an exercise using a mat or props. Furthermore, if various variables and subjects are selected and proceeded in the follow-up study for the effect of instrumental Pilates, it is considered to be an exercise that can be more effective and long-term exercise will lead to a healthy middle-aged and energetic old age.

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8운동능력, 신체활동량 그리고 스트레스(α-Amylase)와 유아 비만도와의 관계 분석

저자 : 김은정 ( Kim Eunjung ) , 홍대석 ( Hong Daeseok )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 71-81 (11 pages)

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This study analyzed children's physical fitness, physical activity, and stress according to their degree of obesity targeting 131 children aged four to five. The result of this analysis will provide basic data important to studies related to children's life style, exercise capacity, and childhood education.
In terms of children's basic physical fitness, health-related physical fitness elements―total body endurance, muscular strength, flexibility―were measured, and with regard to their technical physical strength, power, balance, and agility were measured. Their physical activity was measured using pedometers, and the stress levels were measured with an analysis of α-amylase, which was a non-invasive way.
The results are as follows.
According to the review of difference in physical fitness according to their's degree of obesity, there was a significant difference in physical fitness and power on the right and balance on the left. The review of difference in basal metabolism according to their degree of obesity showed a significant difference.
The review of difference in their degree of obesity and levels of stress showed a significant difference. It was found that the reason why they did not exercise at home was because of fine dust (29.2%) and apartment noise complaints (29.2%). Multilateral efforts to help children form a habit of exercising are required.

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9수영운동과 저항밴드운동이 남자대학생들의 건강체력과 신체발달변화에 미치는 영향

저자 : 유지수 ( You Jisu ) , 서영환 ( Seo Younghwan )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 83-89 (7 pages)

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The purpose of this study is to investigate how participation in 8-week swimming and resistance exercise programs affects changes in health fitness and physical development, targeting male college students in the exercise group(n=9) and the control group(n=9). In the exercise group, strength, muscle endurance, cardiopulmonary endurance, and flexibility were all increased as physical factors, showing statistically significant differences. There was no significant difference in physical strength factors in the control group. The results of this study were found to have a positive effect on the health and fitness factors (muscle strength, muscular endurance, cardiorespiratory endurance, flexibility) in the exercise group when swimming and resistance exercise programs were conducted for male university students for 8 weeks. In a future study, a long-term swimming and resistance exercise program will be planned over a longer period of time, providing basic data to male college students and establishing necessary swimming and resistance exercise programs to maintain and promote health to male college students We intend to present an efficient exercise program by constructing a program to lead a healthy life.

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10대학에서의 비대면 실기수업에 따른 교수 경험에 대한 연구

저자 : 김동아 ( Kim Donga )

발행기관 : 대한체육학회 간행물 : 대한스포츠융합학회지(구 한국유산소운동과학회지) 19권 1호 발행 연도 : 2021 페이지 : pp. 91-99 (9 pages)

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In the era of untact, non face-to-face class increased gradually at new education environment. This study examined teachers' experience at non face-to-face practical class of physical education to get material for practice of the class. The subject of experience was five persons who attended class of practice of physical education by random sampling at “S” college and “C” college in Chungcheong do in the second semester of the year of 2020.
The findings were:
First, practical class of physical education was done by using contents to require teaching talent and to have technology of contents production.
Second, researchers had difficulties at mutual reaction with students. Immediate feedback of subjects and activities was given to students and to do learners oriented teaching.
Third, educational management standard of the class was required.

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자료제공: 네이버학술정보
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